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Functional Threshold Power (FTP)

Start with your power zones

Physiological testing in the form of FTP* testing is offered to all of the group cycling participants. From this test you will get easy to understand personal power zones for use in each class. This gives each client a simplified direct measure of target exercise intensities.

*FTP testing fee waived for clients purchasing Power-Based Group Cycling packages. That is a $120 value. Our commitment to your success.